Build Program
Build Muscle
Shape Body
Hypertrophy
Macros
CHOOSE A PLAN
Training and Nutrition plan
Billed monthly
12 weeks Training and Nutrition
Billed every 12 weeks
Best value
What's included:
* 8 weeks minimum commitment
$149/12week AUD
Charged every 12 weeks
ABOUT BUILD Program
This program focuses on muscle building through structured resistance and progressive overload training, designed to help you gain strength, size, and achieve your best physique.
Suited for
- Those who seek to build muscle and gain size as their main goal
- For people wanting to follow a structured weights program
- Feel more confident with more muscle
Training type and experience
- This program is based around resistence weight training, suited for beginner to intermediate trainers.
- 60 minute gym based workouts
Program Splits
- Custom 3 4 or 5 day weight training program
- 3 day defined abs program
LIVNFIT MEMBERS ONLY BONUS BENEFITS
EMAIL SUPPORT
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Community Group
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
Ongoing Value
We are committed to delivering exceptional service and ongoing value to our members, fostering a community of driven individuals focused on achieving transformative, positive, and healthy changes in their lives.
EXCLUSIVE MOBILE APP
With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!
PROGRESS TRACKER
Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
FOOD DIARY
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
Get Real Results!
