PROGRAMS
A variety of programs that support your goal
Each program offers a unique training style tailored to specific outcomes.
Exclusive Members app
Unique Workout Program Tailored To You
Your LivnFit program is tailored to your goals, combining resistance training and cardio protocols.
Each program offers a unique training split customized to your lifestyle, ensuring steady progress.
With detailed exercise demos and expert guidance, you'll train efficiently and track progress for maximum results.
- Home or gym option
- Build muscle or lose weight
- Exercise swap
Share your goals, and together, let's embark on sculpting your dream physique!
Custom Nutrition Plan Made For You
Our customizable nutrition plans are tailored to your unique needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall health, our plans are designed to fit seamlessly into your lifestyle.
- Food diary
- Dine out option
- Meal swap
With a wide range of delicious and nutritious options to choose from, you can personalize your meals to suit your tastes and preferences. Plus, with the flexibility to adjust portion sizes and macronutrient ratios, you'll have the freedom to fine-tune your plan for optimal results. Our expert nutritionists are here to guide you every step of the way, ensuring that your plan is both effective and sustainable. Take control of your nutrition and fuel your success with our customizable nutrition plans.
Lets Get To Work
Get your plans and get to work. Achieving your fitness goals will come down to following a consistent training plan and adherening to your nutrition consistently over time. You have heard the saying. "You cant out train a bad diet”
This is accuratly true when it comes to body composition. Focus on a structured routine and allow yourself time to move the needle week by week month by month as you follow your plans and achieve small wins along the way.
Choose from a range of diet options
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
LIVNFIT MEMBERS ONLY BONUS BENEFITS
EMAIL SUPPORT
You are NOT alone! I’m here to answer any of your questions and offer advice, to support you and guide you in any way you need to be successful!
Community Group
Be part of a community that supports and encourages one another to achieve their goals! Here you can share stories, tips, encourage each other and ask questions.
Ongoing Value
We are committed to delivering exceptional service and ongoing value to our members, fostering a community of driven individuals focused on achieving transformative, positive, and healthy changes in their lives.
EXCLUSIVE MOBILE APP
With everything in one app, achieving your fitness goals becomes easier than ever. The convenience of accessing everything you need in one place helps you stay organized and focused on your journey to success!
PROGRESS TRACKER
Track your progress to keep pushing for your personal best! Keep track of your weight, body fat and personal measurements to see how much you've improved on your journey!
FOOD DIARY
Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.
MEET YOUR TRAINER
DELROY BERRYMAN
Retiring early from professional Rugby League was a turning point, but my passion for fitness never faded. Over the past decade, I’ve trained clients in gyms, online, and while traveling with high-net-worth individuals—helping individuals from pro athletes to everyday people reach their goals.
This drive led me to take my coaching online, making my fitness plans more accessible through the LivnFit app.
The truth? There are no shortcuts. Real results come from consistent training nutrition and an active lifestyle. You’ll get the tools, plans, coaching, and accountability to transform your body and health.
Nothing changes if nothing changes. Nothing works if you don’t.
