6 week GYM challenge
The Final Shred
Finish the year strong
Start: Monday 4th - Sunday 15 December
Sign ups open Monday 21. Close sunday 3rd
Plans received Between Friday 1st November and Sunday 3rd.
Before photos done by Nov 3rd
Final photos done by Wednesday 18th December
Weight Loss Challenge
$99/6 WEEK
Announce winners on Friday 20 December - Male and female winner
$500.00/AUD
$500.00/AUD
Gym option
Build muscle or lose weight
Exercise swap
Your personalized LivnFit Gym workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. Drawing from my extensive experience and knowledge, I'll ensure your program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.
Share your goals, and together, let's embark on sculpting your dream physique!
Food diary
Dine out option
Meal swap
Our customizable nutrition plans are tailored to your unique needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall health, our plans are designed to fit seamlessly into your lifestyle.
With a wide range of delicious and nutritious options to choose from, you can personalize your meals to suit your tastes and preferences. Plus, with the flexibility to adjust portion sizes and macronutrient ratios, you'll have the freedom to fine-tune your plan for optimal results. Our expert nutritionists are here to guide you every step of the way, ensuring that your plan is both effective and sustainable. Take control of your nutrition and fuel your success with our customizable nutrition plans.
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
$99/6 WEEK
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